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About Dr. John McDougall, M.D. Obesity Specialist

Physician and nutrition expert who teaches better
health through vegetarian cuisine.

John A. McDougall, MD. has been studying, writing and "speaking out" about the effects of nutrition on disease for over 30 years. Dr. McDougall believes that people should look, feel great and enjoy optimal health for a lifetime. Unfortunately, many people compromise their health unknowingly through poor dietary habits.

Dr. McDougall is the founder and medical director of the nationally renowned McDougall Program, a ten-day,  residential program located at a luxury resort in Santa Rosa, CA - a place where medical miracles occur through proper diet and lifestyle changes. Dr. McDougall has developed a nourishing, low-fat, starch-based diet that not only promotes a broad range of dramatic and lasting health benefits such as weight (fat) loss, but most importantly can also reverse serious illness, such as heart disease, without drugs.

Dr. McDougall is the author of several national bestsellers including: The Starch Solution: The McDougall Plan: 12 Days to Dynamic Health, McDougall's Medicine: A Challenging Second Opinion, The McDougall Program for Maximum Weight Loss, The New McDougall Cookbook, The McDougall Program for Women, and his latest ground breaking book, The McDougall Program for a Healthy Heart.

Organic Gluten Free Low Sodium Soups

Low Calorie Low Sodium Asian Entree's

Low Calorie Low Sodium Soups

Low Calorie Low Sodium Noodle Soups

Click on any image above to discover the delicious
and nutritional range of healthier convenience meals!
Dr McDougall's Right Foods

If you are not familiar with Dr. McDougall’s Right Foods, the company is the USA’s leading natural meal cup brand that offers an amazing scrumptious array of more than 50 low calorie, vegan, eco-friendly products – everything from Spicy Kung Pao Asian Entrée Noodles, to Organic Lower Sodium Vegetable Soup with Lentils and Brown Rice.

To make it easier for people to eat well on the go, Dr. McDougall co-founded Dr. McDougall's Right Food's Inc., a producer of high quality vegetarian cuisine. The convenience meals are consistent with his health-supporting guidelines of 10% or less calories from fat, strictly vegetarian so there's no cholesterol, and no added oils.

At Dr. McDougall's Right Foods we wish you Health, Longevity, and Happiness. That's why we're passionate about making great tasting foods that are always natural, vegan and low in fat and calories.

It's a busy world, and Dr. McDougall's Right Foods is a source you can count on for tasty, convenient meals that make it a pleasure to eat well.